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How do I know what strength I need?Updated 2 months ago
For normal age-related vision changes, most people follow a similar progression. The typical strengths are:
Age Range | Recommended Strength |
|---|---|
30–40 years | +1.0 |
40–45 years | +1.0 to +1.5 |
45–50 years | +2.0 |
50–55 years | +2.5 |
55–60 years | +3.0 |
💡 Tip: Everyone’s vision is unique. If you’re unsure about your strength or need personalized guidance, please contact us at [email protected] — we’re happy to help!